Sunday, February 9, 2014

Love Is Not a Secret



What secrets are you hiding?  What do you want to make sure that nobody knows?

  • bankruptcy
  • the way you treated your first husband
  • what you said to your daughter last night
  • you're using again
  • stealing from work
  • haven't paid your taxes in fifteen years
  • you haven't had sex in fifteen years
  • nobody has ever told you they love you
  • you are/were abused

If you think you suck, if you think what you are hiding is really bad, I recommend seeing a documentary that streams on netflix called The Dhamma Brothers. It's about men in a maximum security prison who begin to practice meditation.  Some of these men have murdered multiple people and they've re-discovered their true nature.  You can, too.  

There's nothing anyone can do, think or feel that dims who you are - Loving Awareness.  

Maybe you feel guilty because your secrets aren't 'that bad' (whatever that means):

  • you haven't done the laundry for a month
  • you were relieved when your dog ran away
  • someone told you you look angry all the time


There's no amount of guilt that dims who you are - Loving Awareness. 

Maybe you feel disconnected to Loving Awareness practice:

  • you don't experience being Loving Awareness of disconnection
  • you believe some people don't deserve love
  • sometimes you wonder if this whole Loving and Awareness business is a grown up fantasy


There's no amount of confusion or doubt that dims who you are - Loving Awareness.

The blog PostSecret is a community art project that posts secrets mailed in anonymously.  You could send a secret in to them for fun.  

No comments:

Post a Comment