Love is the creative intelligence that creates and transforms tiny motes of matter into mountain chains, fields of vegetables, pre-school pasta necklaces, vaccines, solar eclipses and you.
Love is who you are.
Love is.
A loving kindness practice is a structure to support each of us remembering who we are, where we come from and what we are made of: Love. We forget this. Some people have forgotten this entirely.
We practice remembering because the conscious choice to open our hearts and bring loving kindness forward -
- smiling in traffic
- making eye contact with the convenience store clerk
- assuming the best about people
- forgiving
- serving rather than complaining
- creates peace in our minds, inspires the people around us, deepens our relationships and heals the world.
Win. Win. Win. Win.
When we aren't consciously opening our hearts,
we are not consciously opening our hearts.
Yes, I said that.
When we are consciously opening our hearts,
we are consciously opening our hearts.
Let's do that.
No comments:
Post a Comment